Cake without baking in the oven and without sugar

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I would like something for tea... Let's make a delicious raw food cake.

Ingredients:

1. Almond flour - 1 tablespoon

2. Ripe banana - 2 pieces

3. Honey - a third of a glass

4. Ground orange peel - a third of a teaspoon

5. Carob - 1-2 tsp

6. Peanuts - 1 glass

7. Linseed oil - 1 drop

Preparation

Pour peanuts into a blender container, add carob and orange zest. Mix everything together for about a minute (the peanuts should be crushed to an oily mass). We put our gooey mass into a deep cup.

Separately, the banana was pounded with a fork (or blender), poured over with liquid honey, added to the bulk and mixed.

Placed in a lightly oiled form (this can be a silicone mold, a can of sour cream, etc.)

We put it in the freezer for a couple of hours. They got it, let it stand for 5 minutes, and easily took our cake out of the mold. Sprinkle it with almond flour and it's done (you can sprinkle it with self-ground oat flour).

The advantage of this sweetness is that it does not contain preservatives, trans fats, artificial sugars, eggs and is not heat-treated (very satisfying). By this principle, you can make vegan Easter, Easter cakes... Enjoy your tea, friends.

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Cake without baking in the oven and without sugar
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