Everyone knows that carrots contain carotenoids and improve vision. And few people know that the flowers of marigolds contain lutein and also have a positive effect on the eyes.
Let's make an unusual cocktail, useful for our eyes (with a double effect).
Ingredients:
1. Carrots - 1 piece
2. Marigold petals - from half of one flower
3. Water - 1 glass
Preparation
We washed the carrots and the marigold flower well. They peeled the carrots, cut them into pieces, put them in a blender container, threw the floor of a marigold flower or a small flower (without a stalk).
They added warm water, whipped for about a minute, strained and the "Eagle Vision" cocktail is ready! (you can make a cocktail with freshly squeezed carrot juice, even better)
If you systematically use such a red cocktail and do gymnastics for the eyes according to Zhdanov, then everything will definitely be fine! :)
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There are contraindications.