Velvet and carrot cocktail for "eagle vision"

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Everyone knows that carrots contain carotenoids and improve vision. And few people know that the flowers of marigolds contain lutein and also have a positive effect on the eyes.

Let's make an unusual cocktail, useful for our eyes (with a double effect).

Ingredients:

1. Carrots - 1 piece

2. Marigold petals - from half of one flower

3. Water - 1 glass

Preparation

We washed the carrots and the marigold flower well. They peeled the carrots, cut them into pieces, put them in a blender container, threw the floor of a marigold flower or a small flower (without a stalk).

They added warm water, whipped for about a minute, strained and the "Eagle Vision" cocktail is ready! (you can make a cocktail with freshly squeezed carrot juice, even better)

If you systematically use such a red cocktail and do gymnastics for the eyes according to Zhdanov, then everything will definitely be fine! :)

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Velvet and carrot cocktail for "eagle vision"
Velvet and carrot cocktail for "eagle vision"

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