Greetings to all dieters!
I'm losing weight and tell you about their results, share experiences and try to prove that losing weight can be delicious and satisfying.
And here I am to you with another recipe sweets.
Drink green tea with something tasty after lunch or dinner - and why not?
Let's prepare yourself a tasty and healthy jelly.
We need 500 grams of apples. I had already removed the apple peel and cut into pieces in order to simplify your next step.
Apples send bake until done - it took me about 35-40 minutes at 200 degrees. If you do not clean the apples, they will remain bright, but it is necessary to tinker with clearing them from the skin after baking. 500 g of fresh apples I got 300g of baked - it's important to count KBZHU finished dish.
In 50 ml of hot water I A solution of 10 g of gelatin.
Apples whipped blender, added to 50 ml of 10% cream, 1 bag / sachet bag sweetener and vanilla and again all well fluffed.
When gelatin is completely dissolved in water, add it to the apples and whisk. The better vzobete (just before foam) - the better the structure of the final product. I've been too lazy.
Pour the resulting mixture into a container, close the lid and the ship in the refrigerator until solidification.
I hurried to try and took only 4 hours, but it is better to hold a little longer.
Bon Appetit! Delicious apple-butter jelly with a pronounced apple flavor ready!
If desired, sprinkle with cinnamon or cocoa - it all depends on your taste.
KBZHU per 100 g of finished product: K - 167, B - 3.26, F - 1.7, V - 36.9.
To get out of the container for a few seconds, I lowered bottom in hot water, and then separated from the walls with a knife spatula and pulled jelly container. It is not broke. Better to take small containers. And if there is, for example, silicone molds for ice - then you will get the already portioned pieces that are very easy to obtain.
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I do not pretend to be an expert PP. Just sharing experiences. I "OkoloPP"!