Greetings to all dieters!
Have not prepared cheesecake, I thought, and decided to treat yourself to a chocolate cake and no!
Girls and boys - it is something!
I do not even know how to describe this delicious chocolate and creamy taste! In what - that moment I thought that I eat chocolate ice cream, but it -So why not cold.
In general, you understand that I am delighted with snacks).
Be sure to try it!
It took me (grams indicated for those who believe KBZHU):
- curd usual (I have a home 9%) - 250 g,
- milk 2.5 - 150 g,
- yogurt (my yogurt) - 100 g,
- 3 tb cocoa. (About 30-35 g),
- 4 sachet / sachet sweetener (I Fit hits №7)
- gelatin '15
- bitter chocolate and coconut flakes - on request.
Preparation.
Put the milk to warm up, but do not boil. The heated milk send the gelatin to dissolve and swollen. And relinquish.
In blender put all the remaining ingredients: cheese, yogurt, cocoa, sugar substitute. And all is well mixed.
Milk, stir well and check that there are no lumps. Milk must be uniform and slightly thickened, and the gelatin is completely dissolved. If there are lumps mix, rubbing them.
And add the milk and gelatin in the cottage cheese mixture and whisk well again.
I poured the finished weight in the silicone mold, the right size.
Closed plastic wrap on top and put into the refrigerator overnight. But after a 4:00 mass froze, I checked).
The frozen mass removed from the mold (made of silicone - it is easier to do, walking up to the sides of the knife). And if desired decorate with melted chocolate and coconut. Chocolate will give a more full-bodied taste.
KBZHU 100 g (without chocolate filling and coconut) to - 110, B - 4.2 M - 6.3, V - 13.2.
You can reduce fat by taking less fat cottage cheese. But remember that low-fat foods are not of any use.
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I do not pretend to be an expert PP. Just sharing experiences. I "OkoloPP"!