Delicious, affordable replacement for regular bread! Also in gluten-free version ☺️ The crust is crispy and the crumb is soft and tender. It is simple to prepare and it is better to prepare in the evening so that breakfast is ready 😊 They are very satisfying, and at the same time they do not overload The gastrointestinal tract, on the contrary, improves its work 🤗 Suitable for a keto diet, especially if you exclude corn flour by replacing it with the same linen. KBZhU in 1 pc: 240 kcal / 7.7 / 16.4 / 7.2 # gluten-free # yeast-free # lactose-free # dairy-free # egg-free # vegan
Ingredients: aquafaba, flaxseed, flaxseed - into flour, corn flour, salt, thyme, dried garlic, soda slaked with lemon juice
Cooking method:
Pour seeds into aquafaba. Cover and let it brew for 20-30 minutes.
Meanwhile, grind the second part of the flaxseed into flour. Combine all dry ingredients.
Beat the swollen seed with aquafaba with an immersion blender. The result will be a thick, viscous mass.
Add liquid mass to dry mass. Add slaked soda with lemon juice. We knead the dough. (I needed another 20 ml of water).
Shape the buns and place them in a suitable shape. I put on the mode for 1.05 hours. with proofing and baking for such a mold.
We take it out, let it cool completely and you're done! For a full breakfast, serve with stewed / fresh vegetables. Bon appetit ❤️.