Chicken breast with vegetables

Admin

click fraud protection

Chicken breast with vegetables

Ingredients: Chicken Breast, Potatoes πŸ₯”, Eggplant πŸ†, Carrots πŸ₯•, Onions πŸ§…, Bell Peppers 🌢️, Champignons πŸ„, Ghee 🧈 and Vegetable Oil 🍢, Salt πŸ§‚

Cooking method:

Boil the chicken breast in salted water until cooked. (DO NOT OVERCOOK) Peel the eggplant, cut into medium rings, season with salt and leave until the bitterness is gone. Cut onions, carrots, bell peppers, potatoes, mushrooms into strips.

Heat the pan well, pour in vegetable oil, first fry the mushrooms until all the moisture has evaporated and until light golden brown, season with salt. Fire πŸ”₯ medium. We take out the mushrooms. Then come the eggplants, squeeze out all the bitterness from the eggplant and send them to a pan with vegetable oil, fry on both sides until golden brown. Fire πŸ”₯ medium. We take out. Fry the potatoes in vegetable oil until golden brown, season with salt. Fire πŸ”₯ medium. We take out.

Back to the chicken breast, cut into cubes.

All ingredients are ready πŸ‘ŒπŸ» Put my pan on medium heat πŸ”₯, add ghee, fry until soft under a lid (sautΓ©) onions, carrots, bell peppers, salt. Then add the chicken breast and fry until light golden brown. Then add the rest of the ingredients, potatoes, mushrooms and the last eggplant. Done πŸ‘ŒπŸ»

Cucumber Rose salad. Unusual, Beautiful and Tasty!
Cucumber Rose salad. Unusual, Beautiful and Tasty!

Cucumber Rose SaladDelicious and light cucumber Rose salad will appeal to all lovers of fresh and...

No more hungry diets. I lost weight from 132 kg to 68 kg and show my slimness menu.
No more hungry diets. I lost weight from 132 kg to 68 kg and show my slimness menu.

πŸ’25.02.2021.Have a nice day! I want to wish everyone who strives for harmony - tasty and comforta...

Linseed breakfast scrub with berries, gently cleansing the body from "mamanti burials"
Linseed breakfast scrub with berries, gently cleansing the body from "mamanti burials"

Everyone knows about the benefits of flax seeds, but not everyone knows that flax is well absorbe...

Instagram story viewer