Buckwheat with Mexican mixed vegetables in a frying pan

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#fast #side dish Buckwheat with vegetables is a wonderful dish for every day. It can be cooked in a saucepan, and in pots, and in a slow cooker. Today I propose to cook buckwheat with vegetables in a pan. I really like this way. Just a little time - and a wonderful dish is ready. Buckwheat with vegetables is a lean dish, so they can diversify the menu for those who fast and for vegetarians. But as a side dish for meat, our dish is very well suited. #buckwheat #buckwheatvegetables #buckwheatsmexican vegetable mix #vegetables

Buckwheat with Mexican mixed vegetables in a frying pan

Ingredients: buckwheat, hot water, Mexican vegetable mix, vegetable oil, salt, ground black pepper and other spices

Cooking method:

Pour vegetable oil into a deep, capacious frying pan, heat it up and spread the vegetable mixture (vegetables do not need to be defrosted beforehand). Fry over medium heat for 7-8 minutes. Do not forget to stir so that the vegetables do not burn. In the meantime, sort out the buckwheat. After that, we wash the buckwheat in cold water and put the cereal on a sieve to glass the liquid.

We shift pure buckwheat to vegetables, add salt, ground black pepper and your favorite spices and spices (optional). I added some dry adjika. Mix thoroughly and fry everything over medium heat for 2-3 minutes.

Add hot water, cover the pan with a lid and bring to a boil. Then we reduce the heat to a minimum and cook buckwheat with vegetables for about 15 minutes, so that the cereal completely absorbs water and becomes crumbly.

Buckwheat with a Mexican vegetable mixture turned out delicious, crumbly and very nutritious. It is good on its own, as a full-fledged second course, and is ideal as a side dish for meat. Agree, such a delicious dish can not but cause an appetite. Get ready, friends!

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