"Turkey with vegetables" baked, dietary

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Today I have a recipe for baked turkey with vegetables. I cooked for the first time, but it turned out very tasty, the children asked for supplements. The turkey is homemade, its own, maybe that's why it turned out so tasty. You can cook any dish with a turkey, I cooked noodle soup, it turned out very tasty, the meat almost flew into a fight. This is for those who are advised to consume turkey meat. To small children, as the first complementary foods; Pregnant and lactating women; People who are prone to depression and insomnia Those who endure heavy physical exertion It will be useful for those who those who follow a diet and watch their figure For people suffering from diseases of the pancreas, thyroid gland Hypertension patients.

" Turkey with vegetables" baked, dietary

Ingredients: Turkey meat, Onion, Carrot (2 types: yellow and red), Broccoli, Potato, Bulgarian pepper, Eggplant, Zucchini, Green beans, Greens (dill, parsley), Salt, Corn

Cooking method:

We take the turkey meat, wash it, divide it into the right pieces and cook the vegetables. We wash all vegetables and herbs, peel carrots, onions, potatoes, bell peppers, divide broccoli into inflorescences, cut off tails from eggplant and zucchini. We cut the onion into half rings, potatoes, carrots, eggplant, zucchini in half and flat plates, and bell pepper straws, we do not cut the greens very finely, the corn must be boiled in advance or soaked in water overnight so that it swollen.

We take a baking sheet, cover it with a silicone mat or parchment and lay it out. 1 layer potatoes. 2 layer goes onions. 3 layer Bulgarian.

4 layer eggplant and zucchini. 5 layer carrots of two kinds. 6 layer Green beans.

Sprinkle everything with herbs and spread the meat and broccoli on top. Remember to sprinkle salt between layers, but not too much. Having laid all the layers, we send them to the oven for 30-40 minutes, at t - 150 '. Bon Appetit!!!

You can find all recipes on my instagram page@dieta_4stol

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