Happy birthday Cookpad 🎈! For those who are on a diet or unload - an easy recipe - a healthy snack. The option when you want to drink tea, but you don’t know how to replace a chocolate bar and a bun. A healthy alternative to breakfast and dinner. Can be added to kefir or smoothies. Calories, per 100 g of the finished product: 315 kcal Proteins, g: 11.2 Fats, g: 27.9 Carbohydrates, g: 46.6
Ingredients: chocolate balls for breakfast from nestle, fitness buckwheat flakes, fitness oat flakes, mix of nuts, dried fruits, candied fruit, marmalade with sahsam, pumpkin seeds
Cooking method:
Looking for a quick, healthy snack? Then take a container, pour in your favorite, whole grain breakfast cereal, any dried fruits and nuts of your choice, as well as marmalade or marshmallows on sakhzam. There are a million options for preparing a useful box. The main thing is that these are not ordinary chocolates and sweets that will not benefit our body.
My version is buckwheat flakes, chocolate balls, walnuts, pumpkin seeds and stevia marmalade. Pour some tea, bon appetit.