Buckwheat with tomato bean sauce with vegetables and minced meat

Admin

click fraud protection

With this sauce, ordinary buckwheat sparkled with new colors. A quick and tasty option for lunch or dinner. Any spices you like can be added to the sauce. And I advise you to fry the buckwheat itself (if it is not fried) in a dry frying pan, stirring all the time, then it will become crumbly and even tastier. #buckwheat #sauce #quickly delicious #no hassle #delicious

Buckwheat with tomato bean sauce with vegetables and minced meat

Ingredients: buckwheat, water, boiling water, salt or to taste, For sauce: minced pork or any other, large onion, baked beans with vegetables in tomato sauce, water, boiling water, salt, dried garlic

Cooking method:

First, let's put the buckwheat to boil.

Thoroughly wash the buckwheat and send it to the pan, pour boiling water, salt, cover with a lid and bring to a boil. Then reduce the heat / power to a minimum and cook for 10 minutes until the water evaporates. Turn off the gas / power and leave it on the stove, let it steam as it should.

While the buckwheat is cooking prepare the sauce.

We send the minced meat to a preheated pan, simmer it, stirring all the time and distributing it with a spatula so that it is not one lump. Lightly salt.

We cut the onion into cubes and send it to the minced meat, fry everything together. Next, add the baked beans with vegetables in tomato sauce and pour boiling water.

Such beans can be replaced with fresh vegetables, tomato paste and canned beans. Then the sauce will cook longer, but it will not affect the taste in any way.

Next, we try the sauce for salt, if necessary, add salt, sprinkle with dried garlic, mix and leave for another minute, then remove from the stove.

Serve buckwheat with sauce and, if desired, sprinkle with chopped herbs. Enjoy!😋👍

If you liked my recipe, I will be glad to your photo review! Please subscribe to me so as not to lose my pages 😉 And I’ll tell you a secret that I still have something to surprise you!😀😉🤩

Potatoes stewed with pork in a cauldron
Potatoes stewed with pork in a cauldron

In a cauldron, pork with vegetables is cooked both over the top heat of the stove and in the oven...

So sweet and tender!
So sweet and tender!

Good option home meatballs in a thick sauce. An ideal dish for lunch or dinner. The recipe below....

I eat delicious and not starve.
I eat delicious and not starve.

Today I want to show off their weight loss results. Maybe that's my example is not enough anyone ...

Instagram story viewer