Why dry apples, but because we can’t use other fruits. Let me remind you the type of disease "ulcerative colitis", who have similar types of disease and those who keep the diet "table number 4", other types of compote are not allowed! Apples should be chosen sweet in order to put as little sugar as possible. Sugar and salt are also not allowed, but we use a little in our diet. I dry apples myself from my apple tree, so I don’t have such a question where to buy or how to choose? It happened that you had to buy, but you must definitely try, there is no hope for the seller, they will slip anything, it is important for them to sell. Therefore, when buying dry apples, always try to make the apples sweet. If you buy sour dried fruits, then sugar will not help you.
Ingredients: Dried fruits (apples), Sugar, Water
Cooking method:
Pour apples into a sieve and rinse well under water. We put the washed apples in a saucepan, fill with water and put on a large fire. After boiling, reduce the gas to a minimum.
Cook apples for 20 minutes, turn off and let cool slightly. I put the sieve in a cup and pour out the compote with apples, when the compote drains from the apples, they can be put on a plate and make jam, but I’ll print about this later. Add sugar to the compote and stir. Cool down and the drink is ready! Bon Appetit!!!
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