Spirals with zucchini, carrots and squid

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With pasta, you can cook not only the usual pasta with sauces, but also warm salads with vegetables and aromatic herbs. Try it and you will definitely like it.

Spirals with zucchini, carrots and squid

Ingredients: Fusilli (coiled) pasta, small squid, medium carrot, medium squash, parsley, garlic, olive oil, lemon juice, oregano (dried), salt, freshly ground black pepper

Cooking method:

Peeled carrots and zucchini cut into thin strips. Peel the squid from the skin and entrails, also cut into strips. Crush the garlic with a knife and peel, finely chop the parsley leaves.

Boil water in a saucepan, put the carrots and cook for 5 minutes, then add the zucchini and cook for another 3 minutes. Drain the vegetables in a colander, drain off the water and drizzle with lemon juice. In another saucepan, boil pasta in boiling salted water until al dente, drain in a colander.

Meanwhile, while the pasta is cooking, heat the olive oil in a skillet and sauté the garlic clove until fragrant, 30 seconds. Remove the garlic from the pan, add the squid strips and fry for 3 minutes, then add the vegetables and cook for another 2 minutes, salt and pepper.

Add boiled spirals, mix and heat the pasta in a pan for 1 minute. Sprinkle with chopped parsley and oregano and serve warm. Bon Appetit!

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