Marinated fish (pink salmon)

Admin

Delicious fish under a vegetable coat. Good both hot and cold. Garnish to your taste - boiled potatoes, mashed potatoes or rice, Hawaiian mixture.

Marinated fish (pink salmon)

Ingredients: pink salmon, carrots, onions, ketchup, flour, salt, spices for fish, vinegar, Grows. frying oil

Cooking method:

We cut the fish into fillets. Cut the fillet into bite-sized pieces. The weight of the fish is approximately 1.8 kg (carcasses are small).

Pour flour (3-4 tbsp) into a cup and salt generously. Flour should taste moderately salty. Dip the fish pieces in flour.

Fry the fish on rast. butter on both sides until golden brown.

Onion cut into half rings. Carrots for cereals. grater.

Fry on rast. butter until the onions are golden. Salt, add spices to taste, ketchup. We mix everything. Pour 1/2-1 tbsp of water.

We turn off the fire. Simmer until vegetables are ready. At the end, add some vinegar. The marinade should be sour. But, if you have enough ketchup acid, vinegar is not needed.

Put in layers in a frying pan: fish / marinade Simmer over low heat for another 7 minutes together so that the tastes “marry”.

Serve with rice or potatoes. Bon appetit 😋.

Zero Calorie Foods: How to Lose Pounds
Zero Calorie Foods: How to Lose Pounds

(Photo: pixabay.com)Today, many are trying to lose weight, because the problem of obesity has af...

Beef with prunes, stewed in a slow cooker
Beef with prunes, stewed in a slow cooker

Many people dislike beef due to the fact that it takes a longer time to cook than, for example, p...

Oven turkey drumstick
Oven turkey drumstick

Turkey meat is not only tasty and nutritious, it is also healthy, dietary, low-calorie and hypoal...