Roast with chicken fillet and potatoes

Admin

click fraud protection

#games Roast with chicken fillet, potatoes and zucchini turned out very tasty. #recommend

Roast with chicken fillet and potatoes

Ingredients: Chicken fillet, Potato, Zucchini, Onion, Garlic, Carrot, Butter, Flour, Tomato paste, Soy sauce, Seasoning, Vegetable oil, Water

Cooking method:

Prepare all ingredients.

Wash the chicken fillet, cut into pieces.

Fry chicken pieces in vegetable oil.

Cut the carrot into strips, peel the onion and cut into small pieces. Add the onion to the chicken fillet pieces, fry lightly, then add the carrots and fry too.

Mix everything, add butter, flour, mix everything, continuing to fry, then add tomato paste.

Lightly fry everything, add a little water, simmer for 10 minutes.

Peel potatoes, wash, cut into pieces. Take a 2.5 liter saucepan, place potatoes and zucchini slices there. Pour 200 ml of water. and put on fire. Cook for 15 minutes.

Add chicken fillet, mix and cook for 10 minutes.

Roast is ready. Bon Appetit.

I am showing an approximate menu on which I lost weight from 132kg to 68kg. I forgot about hungry diets forever.
I am showing an approximate menu on which I lost weight from 132kg to 68kg. I forgot about hungry diets forever.

🍒01.12.2020.Good day, good mood and delicious weight loss!Today I read a comment in one of the ar...

Very tasty cookies "Gata", and if you don’t regret the nuts, then you will not come off at all
Very tasty cookies "Gata", and if you don’t regret the nuts, then you will not come off at all

It's really hard to settle for a couple of things. I rarely cook, but as they say, aptly. Ingredi...

Delicate zucchini roll with chicken and cheese, which is included in my weight loss diet. Minus 63 kg in 2 years.
Delicate zucchini roll with chicken and cheese, which is included in my weight loss diet. Minus 63 kg in 2 years.

Good day and delicious weight loss to everyone!In order to lose weight tasty and not starving an...

Instagram story viewer