Dishes from river fish will help strengthen hair, teeth, bones and nail plates due to their calcium content. The richness of fish in phosphorus has a beneficial effect on the human visual system. Immunity will be restored by vitamin A and E complexes. Proteins found in crucian carp are absorbed by the human body in a short time
Ingredients: Karasiki, Sunflower oil, Onion, Salt, paprika, Flour, Potato, Butter, Cilantro
Cooking method:
We clean them from scales, cut and remove the insides, wash the fish, remove the fins.
Pour flour into a bowl. Salt and pepper the fish inside and out, dip it in flour on both sides.
We put the pan on the fire, pour in sunflower oil. Put the fish on a hot surface, fry on both sides until golden brown (about 10 minutes on each side).
While our crucians are fried, let's take care of the potatoes.
Wash and peel potatoes. If the potatoes are small, then we will cook them whole, but if they are large, we will cut them.
Pour water into a saucepan and put potatoes to boil. When the water boils, remove the foam and salt the potatoes. Cook until almost done.
We drain the water. We put the pan on the fire, put a piece of butter and spread the potatoes. Fry on both sides, constantly turning over. When a crust appears on the potatoes, salt a little and add paprika.
Cut the onion into half rings, finely chop the cilantro. Mix onion and cilantro. When the potatoes are ready, put them in our mixture of onions and cilantro, cover the plate on top and leave for 10 minutes to soak in the aroma of onions and herbs.
Put the onion cut into half rings on the dish and put our fish on top and sprinkle with onions on top. On the edges we put potatoes with onions and herbs.
Bon Appetit!!!