How to lose weight on the PCB, if the whole family loves tasty and zhirnenky?

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Many learn that I switched to eating right and losing weight on it for more than six months, why then immediately ask me about her husband, knowing his love for all things fried and "wrong").

Is it possible that he was eating as I am? And get an answer - no, immediately begin to lament: how is it that it is now I am preparing a 2-fold greater whole life at the plate... and why do I need all this should be... and later in the same spirit.

I hasten to add.
- Yes, I cook separately for themselves and separately for the family and me - it is not difficult, because many dishes are cooked for a few days, and many dishes PP so delicious that they are not willing to taste everything.
- My life now takes place not at the stove, as many think. It has become richer and more interesting than before, at 132kg.
- Why do I need all this necessary? For myself, in the first place.

I did not wander out of the way the food that I had and was very fond of, and which continue to cook for a family. And all because I have to motivate and set as the result that not remember, that even the thought of disrupting and ice jams awoke in me.

In addition, good nutrition - it's not cooked breast and herb, as many think. As I have said many times, there are many delicious recipes that you can even feed the "antiPPshnikov" and they like it!

For example, bake in the oven chicken and potatoes with your favorite spices. Who does not like it? And you can even us, losing weight, a piece of roasted skinless chicken breast and a couple of potatoes and vegetables.

delicious cheese soup, solyanka, chicken roulette and many other dishes that I eat, losing weight, and my family does not adhere to the PP.

It all depends on us, our imagination and the ability to cook simple food delicious.

Subscribe to my channel if you're interested I'm going their own way on the right weight loss diet.

Do not spare the likes, support me!

I do not pretend to be an expert PP. Just sharing experiences. I "OkoloPP"!

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