"Light" pie-filling utility fotoretsept.

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I'm often doing pastries from the dough. Why not? It is convenient and tasty.
I'm often doing pastries from the dough. Why not? It is convenient and tasty.

Just yesterday cook fish in a potato "cover"(See the recipe for yesterday, you do not regret it, very tasty turned out), and stayed with me the same piece of white fish. For full meals for three people - not enough budet๐Ÿคฆโ™€๏ธ had to include your imagination back to this piece has become a good, tasty, useful and beautiful dish.

What is needed:

* Dough - one layer of packaging
* Fish - I 200 grams left
* Eggs - 3 pieces
* Green onions - it is better (or any greens)

As you can see, everything is simple. What are the benefits? Fish goes well with eggs, because this protein. Bow general - undeniable (and in this cake characteristic odor of it - will not). Test this cake a minimumThat it and test it is not particularly considered: for example, the wrapper for the filling.

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Cooking:

fish cut into in small pieces (1x1 cm), onions shinkuem finely, two eggs boil and crumble too small, Third egg share: White from the yolk ๐Ÿ‘‡

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The mixture was sliced โ€‹โ€‹products adding egg white, lightly all salt, pepper and good mix ๐Ÿ‘‡

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Dough roll out in a square formation with minimal tolschinoy๐Ÿ‘‡

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In the middle of the reservoir spread our stuffing, as foto๐Ÿ‘‡

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Then do cuts dough, the same number on each side, then to braid our cake krasivenko ๐Ÿ‘‡

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plait dough, as shown in the photo, one by one on each side put stripes on one side, then the other ๐Ÿ‘‡

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get here is a woven bundle ๐Ÿ‘‡

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lubricates This bundle remaining yolk and decorate arbitrarily (can be sesame, pepper can be, can be a bow, I) ๐Ÿ‘‡

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put in a baking dish or pan, and bake in the oven for 40-45 minutes at 170 degrees. Why so long? Because we have there is raw fish inside. Yes, and the test takes time to propechsya๐Ÿ‘‡

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We get a delicious and healthy juicy pie ๐Ÿ‘‡

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Such a cake you can safely eat for dinner, if follow the figure (in reasonable quantities, of course), because it contains a set of protein that will give you not stay hungry until morning. And in the morning - oatmeal)))!

Like for - plus in karma โœŠ! Subscription - obnimashki ๐Ÿค—) for viewing advertising - a special thank you! ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ I tried)) On questions - answer with pleasure. All good! ๐Ÿ™

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