I've heard a lot about French onion soups, which are only one ingredient - a bow (Nuu, so it is cunning: there is also the butter, and water, and then baguette with cheeses from the top). And the benefits of these soups also heard and read a lot: that, for weight loss - just a smart thing. Here I agree, because if you make soup ONLY archery, its caloric content is very minimal.
but it classical Onion Soup I'm not ready, because really can not imagine the soup of one component (although I think that ever before that the recipe would get. The main thing that then it except me still somebody in the family to eat).
In general, the recipe I have not from the Internet and out of your head. Stick onion I have stayed on the salad (I, by the way, once their tempura fried too nice turns. Why not? Onion rings fried in batter and sticks worse? 👇
In order to have the soup turned out beautiful color - decided to add a little tomato and morkovochki. Well, no potatoes I have not done)
What you need:
* Onions - 1 piece (can be two, by the way)
* Stick onion (well, I call them so) - beam
* Potatoes - 1 piece
* Carrots - 1 piece
* Cherry tomatoes - 2 pieces
👇👇👇
Cooking:
carrot rub on a coarse grater, a potato cut arbitrary (but you can also grated grate), Onions and tomatoes crumble finely.
All chopped (except potatoes) throws in a frying pan with a small amount of hot oil (I have for this very Wok udobnyy👇
Potatoes, meanwhile, put cook in lightly salted vodu👇
There is a small caveat: in order to overdo onions and bought a glass consistency when roasting it also needs a little salt (This is not just for this soup, but in general - on the note). simmer vegetables over low heat for about 15 minutes and diamonds, to all of this became practically kashitsey👇
Then spread vegetables in a pan (already cooked) potato and tomim 10 more minutes Th 👇
I can say that in this form - soup has turned out very tasty. But I had a goal to prepare cream soupSo I interrupted supets in a blender and received just such krasoten 👇
I did not tell my fellows, from which the soup and they together (somehow) took his pea 🤷♂️
All fasting and watching her figure - soup definitely recommend. Calories in it a bit, but the taste was very even at the height!
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