Ginger purify (I must say that I and skins - also use) Skins pour boiling water, and in the meantime: peeled ginger rub on a small grater. I squeeze the juice from the lemon. A peel rubbed well as ginger, on a fine grater (to better torlos - 20 minutes to be put in the freezer)
Then everything is put in a jar and pour the boiling water. Insist for a long time is not necessary (15 minutes-ty enough). Otherwise - ginger give too much sharpness (but I love this) .Because in a strainer with cheesecloth merge. We get a jar medicinal drink, which is important not only in losing weight!
From beverage consumption should not expect immediate results. with it you can reset 5 kg or more for 10-14 days, but it will at the beginning until the cleansing of the body occurs. Further
the weight will go away slower, but for this we have a special weapon (a marathon to lose weight, a reference to the publication of - kin below) .If you - the high rates of obesity, you can count on pair kg per weekAnd those with a slight deviation from the norm, the needle on the scale and in the past month may deviate by only one hyphen. But the main thing - the weight does not come back.Admission should be 2-3 times a day, better at the same time. The last - not later than 3 hours before bedtime.
If drink a drink before a meal, it will stir up your appetite and you will eat even more than usual, but if you consume it after a meal, it quickly recycled and fats contained in it, just do not have time to "get out of the reserve" .Imbir accelerates metabolism, Stimulates blood flow, which promotes recycling not only received dietary fats, but also those that were postponed earlier. Prepare a drink "for the future" - no, it has to be freshly prepared and drunk during the day.
For long-term use - you can cook "mush" from a lemon, ginger and honey. This, incidentally, plague recipe for combating the common cold and not only. Ginger: Relieves symptoms of SARS, influenza, bronchitis, sore throat and even pneumonia.
When losing weight: it accelerates metabolism, and improves the digestibility of fat, and thus contributes to the early splitting fat
As promised, I throw a link to the publication of the weight loss in general (there are a lot of useful personal experience for weight loss): Minus 12 kg in two months! Go?
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