Pollock in cream sauce in the oven

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So delicate that just melts in your mouth! Now I cook just the way it is the best and tasty recipe. Try it and you!

Preparation:

One large or two medium-sized fish my, clean and cut into slices. You can zamorochitsya and separate the fillets. Then proceed to your liking.

Fish rub salt, black pepper. You can rub a special seasoning for fish. We reserve pollock marinate for 30 minutes.

Then the fish fry on both sides literally 2 minutes. Fold the pieces in a baking dish and fill up the skins with sour cream sauce.

For sauce mix 3 tablespoons of cream, 1 egg yolk 1 tablespoon flour, 1 cup water, salt and pepper to taste. If you wish, add a clove of garlic. We warm up the sauce in a saucepan, stirring constantly, but do not bring to a boil. Sauce warm up separately, so as not to have formed unappetizing white flakes. Fill the fish and send it in the oven. Pollock Bake 20-30 minutes at 180 degrees. Then sprinkle with fresh dill. Done! Bon appetite!

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