What do we know about these delicious fruits? Almost anything is a bad thing, since the tomatoes help restore health and treat a very serious disease. More on ...
What are the benefits of tomatoes and that they are treated?
Recent scientific studies show that tomato juice and fresh tomatoes are very good at memory impairment, general prostration, hypertension, anemia, fatigue and gastritis.
Metabolic processes in the use of regular tomatoes quickly normalized, improves the function of the gastrointestinal tract, the liver is getting better and genitals.
Dish of tomatoes can stimulate appetite, improve the body adaptation to low temperatures.
True, ripe tomatoes have properties:
antibacterial
diuretics
antiscorbutic
anti-inflammatory
laxatives
Important!Tomatoes or tomatoes for several years used as a special diet for the prevention of atherosclerosis.
The use of tomatoes in the treatment and prevention
1. Tomatoes have a positive effect on blood composition. They not only fill up the blood of all the nutrients, but also struggling with the formation of blood clots, reduces the risk of cardiovascular disease.
Vitamins A, B, C, and potassium in the composition of these red fruits make tomato invaluable product for the heart, which reduces the level of cholesterol, prevents pressure surges, angina pectoris, and in combination with other nutrients lowers the risk of heart diseases.
2. Regular consumption of tomatoes in food It reduces the risk of prostate cancer, larynx, pharynx, esophagus, oral cavity, cervical spine, lung, stomach, colon and ovaries.
And thanks lycopene - the pigment, which imparts red color to tomatoes.
Lycopene is best absorbed from heat-treated foods. For example tomato sauce for pasta or vegetable stew with tomato.
However, fresh fruits also should not be neglected.
Long-term observations of scientists argue that this dish with tomatoes and olive oil are the main reason for the low level of cancer in Mediterranean countries.
Important! Just one glass of tomato juice a day will reduce the risk of cancer or cardiovascular disease in three times!
3. Pets (grown without pesticides and fertilizers), tomatoes are rich in organic substance tyramine, which the body turns into serotonin.
It elevates mood and helps fight stress.
A stress - is the main cause of cancer, heart attack and stroke.
You can not fall asleep for a long time or having trouble sleeping? You advisable at night to drink a glass of tomato juice, it really contributes to a strong and healthy sleep.
4. Tomatoes are rich in calcium, which is very useful and necessary for our bones. They have, and vitamin K, which is essential to health and bone strength.
So tomatoes worst enemy of osteoporosis.
5. Dibetiki simply have to include in its steady diet of tomatoes, because they contain chromium helps to regulate blood sugar.
Tomatoes contain a very small amount of carbohydrates and lots of fiber that maintains a safe sugar level within a few hours.
6. As part of the tomato has pectins, which are effective in reducing bad cholesterol.
Eat tomatoes can and should be in any form.
This is a unique product with powerful healing properties.
Take care of yourself and do not get sick!
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