Today I will share recipes for tasty toppings, which can be stuffed zucchini is not only, but also potatoes and even peppers. It is very simple in composition, but probably delicious. The dish turns out very juicy and hearty.
To start you need to prepare zucchini. I took a mid-sized vegetables, cut into cylinders 8-10 cm long, with a teaspoon cored, trying not to damage the bottom.
All workpiece spread on the laid baking parchment paper and little solim.
Now it is the turn of the filling. I took 500 grams of chicken hearts, well washed and cut out all unnecessary, cut into small cubes. Yes, we had a little tricky, but it was worth it.
Now hearts need to fry in a pan with the onions for about 15 minutes. After that, we shift into a separate bowl hearts, that they cooled down a bit and put a tablespoon of sour cream.
Stuffing mix well and spread on the already harvested formochkam.
As the cover using a thin chopped tomatoes.
Now you can send the stuffed zucchini in the oven preheated to 200 degrees 35 minutes 45.
Once the zucchini will be ready, I pull them from the oven give the stand for about 10 minutes.
Ingredients:
Chicken hearts 500 g
Zucchini 3 medium sized pieces
1 onion
Sour cream 1 tablespoon
Tomatoes 2 pc
Salt and pepper to taste
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How do I make stuffed peppers a dietary