This root vegetable is widely used for the treatment of diseases of the blood and the heart, hypertension, depression and constipation.
Beetroot - a great doctor!
This vegetable has incredible power. Beet capable of preventing various diseases, as well as to treat them.
This is one of the healthiest foods, it is recommended for the treatment of a wide range of diseases and ailments.
In the beet contains:
magnesium
iodine
calcium
sodium
antioxidants
From what helps beets
Hypertension
High blood pressure is one of the most common conditions in the world, affecting the overall quality of life for many people.
Beet juice is very effective to regulate and lower blood pressure in humans.
It is recommended to drink two cups of beet juice, to keep blood pressure at a healthy and stable.
Beetroot and carrot drink
This drink is used 10 parts and 1 part of carrot beet.
Over time, the concentration of the drink beet should change gradually, so as to Beet became more.
The recommended dosage of the finished beverage - about 100 mL, where the beet proportion not more than half.
Admission is recommended three times a day before meals.
can be added to improve the taste of honey and dilute the concentrated juice with water.
beet infusion
In the three-liter jar to put pieces of chopped beets medium so that the bank was full 2/3.
Then beets pour boiling water at room temperature.
Thereafter the jar tightly gauze and put in a dark place where the temperature should be at room again.
In such circumstances, to insist 1 drink a day. Then drink in the refrigerator.
Used a ready warmed infusion of 0.5 cups in 30 minutes before eating.
The recommended course of treatment - 2 months, but can be extended if necessary.
Interruptions in the reception of drink is highly undesirable. Therefore, the second batch must begin to cook when first used by about half.
With regular use of beets can be successfully maintain normal levels of blood pressure and prevent hypertension attacks.
It is important to remember that everything is good in moderation, even a useful vegetable beet.
Too long course of treatment beets can cause stomach problems or with the bone system of the body, so the use of public money should be coordinated with the attending physician.
Take care of yourself and stay healthy!
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