The combination of cinnamon and honey helps to improve health and to cope with a variety of diseases.
Cinnamon - is an evergreen shrub, native to India and Sri Lanka.
At the age of two years and cut its young branches are processed in the spice, and the remainder of the rhizome grows a new bush.
The outer part of the cortex is considered to be not suitable, therefore, in manufacture the inner part of the cortex, it is dried and removed from the branches in the form of sticks.
It is considered the best Ceylon cinnamon. It tastes sweetish, tart and astringent and burning.
Cinnamon is able to clear the body of toxins, as well as reduces swelling.
It aids in digestion and metabolism in our body.
Cinnamon can be taken with any food, but it is better to do with her drinks - so fast it will be absorbed in the body and set it to the correct mode. In combination with honey cinnamon it becomes even more powerful.
Which diseases take honey and cinnamon?
1. Heart diseases
Sandwich of white bread and a mixture of honey and cinnamon lowers cholesterol and saves heart attack. And those who suffered it, will be able to avoid repeated.
Taken daily for breakfast.
2. Cholesterol
To return to normal cholesterol levels need to mix 2 tablespoons. honey and 3 hours. spoons cinnamon 2 cups warm water.
Take 1/3 cup 3 times a day before meals.
Such beverage reduces blood cholesterol by 10% within 2 hours. Wherein the means leads to normal cholesterol even in chronic patients. He complains of cholesterol.
3. Arthritis
Regular intake of honey and cinnamon cures even chronic arthritis.
Every day, morning and evening, you should drink 1 cup warm water 2 hours. l. honey and 1/2 hours. l. cinnamon.
4. Colds and flu
A solution of 1 tbsp. l. honey with a pinch of cinnamon in warm milk - a cure coughs, colds and cleanse the nasal passages. Take 3 times a day.
5. Bruising, pain in bones and joints
Grind 1 h. l. cinnamon thoroughly mixed with 1 tbsp. l. honey.
Apply the mixture on a light massage painful place to hide film and wrap as a compress. Hold until a strong burning sensation appears.
Cinnamon honey able to awaken and improve appetite lead body in tone.
Thanks to the pleasant aroma of this blend will help to calm down, to adjust sleep and improve emotional state.
The aroma of cinnamon and honey is pleasant associations, and it is only positive emotions - the smell of meadows, spicy rolls, hot drinks, warm and cozy.
Take care of yourself! And do not get sick.
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