Cleansing salad instead of beauty. Tidying inside and outside

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The holidays particularly want to look better. Beauty salons are not canceled, but the beauty comes from the inside and, therefore, to look at 100% it is necessary to purge the body of accumulated toxins still in advance. This can help a simple salad.

This juicy carrot salad, probably like everyone. But not everyone knows that regular the use of conventional carrots can replace many expensive cosmetic procedures, because carotene and enhances the shine of eyes, and it beautiful, and gives the skin pigment as a tan - it is instead of tanning, and gives the hair shine (instead of the hairdresser - keratin intervention etc)... Carotene is better absorbed with oil, so the salad seasoned with butter first extraction.

Ingredients:

1. Carrot (3 pieces)

2. Olive oil (1 tablespoon)

3. Garlic (1 clove) is possible without

preparation

We took a large carrots, washed, cleaned, rubbed on a fine grater. Then flavored with oil, garlic added finely sliced, mixed and good appetite. Used fresh in the morning 20 minutes after the two glasses of water drunk warm. (Repeat 10 days to complete purification. Just have time for the holiday).

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