We all know about the benefits of green, but not all know that it can not only eat, but also to drink it! Dear Professor Neumyvakin for the health and longevity advised to eat more fiber and drink more green smoothies. Let's make this the easiest cocktail.
Ingredients:
1. Parsley (beam) clears the kidney and blood vessels etc.
2. Dill (puchochek) cleans the bladder ...
3. Water (2 cups) brings nutrients to all cells
(You can also use other greens!)
preparation
Took foliage, thoroughly washed, cut into smaller pieces, dipped into a container of the blender was added water at room temperature. Then, kink, strain through a strainer (better not to strain to hit the vegetable fibers the body, but it is more suitable soft greens, such as spinach, lettuce, mint.. and parsley and dill harsh). If you start the day with these cocktails, the "health can not be avoided!" (Some winter foliage, for example, onions, wheat, mint, watercress and others. quietly grown on a windowsill).
Good mood, dear friends!
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