It is a drink made from beet tops (if you can not squeeze the juice from the beets or can not drink it, then it may be a softer alternative). The downside is that there is always a beet tops (it should be in the next season to pay attention to her, to prepare her a little more, and freeze nasushit).
Greens is so useful because it contains chlorophyll. Chlorophyll - a plant the blood (of composition, by the way, is not very different from the human, and the taste is similar, who had the habit of a child lick their wounds, he will feel it immediately). This is easy to drink.
Ingredients:
1. Beet greens (3-5 stalks) benefits for blood
2. Water (2 cups) diluent
3. Black pepper (4-6 peas) can not, but he's all better absorbed
preparation
We took beet tops, rinsed, cut into smaller pieces, put into a blender container was added pepper, poured into water at room temperature, the kink. Then strain the resulting substance through a strainer and you can drink it straight from the tin until. Have a good day!
Share your recipes of foods that raise hemoglobin.