"And like flies here and there goes the virus home"... Let's keep the defense. Hello, viburnum! That winter berries come. Everything in nature is provided and takes place during. They are especially rich in vitamins, because it created the creator for the birds so that they can survive in the dead of winter, and winter. Creator loves all of us and to the human body viburnum berries also very useful! We make a vitamin drink and strengthen our immune system in this difficult time.
Ingredients:
1. Viburnum berries (cluster 2)
2. Water (1 cup)
3. Dates (3 pieces)
preparation
We grab guelder rose berries with twigs, wash under running water, put in a blender cup, remove the pits from dates and tamarind pulp also omit to berries (for sweetness and honey can be used, but it is undesirable to dissolve in water, useful interact with saliva, and still better with propolis). Next, add warm water, twist, strain through a strainer and you can drink! (Viburnum berry useful, but it is slightly thickens the blood, so it can not all)
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