What's inside, then outside. If a clean bowel, the skin on the face and shining glow! It is a known fact. This simple dish of sweet carrot root causes in order intestines, scrubbing all superfluous its fibers and gives a nice color, thanks Vitamin A (as a tanned after a holiday in the Crimea!), and another bonus improves eyesight due to carotenoids, which abound in the carrots, making eyes like Eagle! In general, the beauty salons have a rest!
Ingredients:
1. Carrot (3 pieces)
2. Natural honey (1 teaspoon) better off without
3. Red pepper powder (pinch)
4. Vegetable oil (half teaspoon)
preparation
Take a ripe juicy carrots, washed, cleaned peeler, and then rubbed on a fine grater does not oxidize (torochka-au teeth chewed for us, and we left only "yum-yum!"), pepper, poured with honey and butter, stir and you can eat this sweet salad and drinking carrot juice has a chance to get more the effect! This carrot lettuce better absorbed in the morning after about a half hour after waking and water treatments (internal warm water shower). Of course, although the breakfast and a miracle, but at a time will not give a visible effect, it is necessary to enter into a permanent diet and a marked improvement of appearance will not wait (approximately after 10 days of use grated carrot skin becomes significantly "biased", and the abdomen is felt unprecedented ease). Bon appetit and beautiful reflection in the mirror! ;)
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