You think like a bird enough strength to endure this cold winter? They peck winter berries of mountain ash, and therefore are energetic! Therefore, we need to learn from nature and also their periodic "poklovyvat!" Or sip! We make the drink red ash which has bactericidal properties and leach and results in order acidification of the body (even helps in case of poisoning), so rowan so revered since ancient times.
Ingredients:
1. Red rowan (1 cluster)
2. Honey (1 tablespoon)
3. Water (1 cup)
Cooking method
At the first October frost gathered berries of mountain ash, at this time they are sweeter (and so it is possible they have been since mid-September). Washed berries, put them in a blender cup was added water (40-50 degrees), put honey, kink, and percolate beverage ready for consumption. He is drunk in small sips, slowly on a pile of meal time, people with a risk of thrombosis is not recommended, because Rowan slightly increased blood viscosity. For the rest pleasant drinking mineral rowan fruit drinks!
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