In the autumn of the pumpkin - the queen of the table! And no wonder, because it a whole storehouse of vitamins and minerals (it is useful for heart and stomach, and intestines... But there is one "but"... pumpkin biologically active only in the form of cheese. Many cook porridge out of it, and cooked pumpkin - it is already dead, and the pumpkin can throw it in the garbage. Do porridge pumpkin is useful!
Ingredients
1. Pumpkin (5x5 cm piece)
2. Banana (1 pc) is possible without
3. Plum (2 pcs)
4. Kuraga (3 pieces) or a handful of raisins
5. Strawberry frozen field (one-third cup) can not
6. Pumpkin juice (half a cup) or water
Cooking method
Take a ripe pumpkin, cut a piece of clean skins, divide into cubes and place in the bowl of a blender, then put the pulp of banana, plum (not forgetting remove bone), apricots or raisins (3 chasa activated water), adding unfrozen strawberries (it is optional), pumpkin juice fill or water to the blender better cope with the total mass (if desirable gruel warmer, it is possible to pour all the hot water to 60 degrees and drain). Turn on the device for 30 seconds and is ready, now only left to decompose pumpkin porridge in a clay plate (in clay and wooden utensils everything tastes better), take a wooden spoon and... "Bon appetitushki!"
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