3 beverage strengthen immunity before hibernation Pure blood

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These green drinks contain chlorophyll which is identical in composition of human blood and killing the enemy bacteria in the gut. They will support your body before a long cold snap and fertilize our friendly microorganisms that carry health (create a symbiotic microflora, producing all the vitamins). Immunity is formed in the intestine (most of the lymph nodes is just there). Make these green drinks is very simple if there is an appropriate greenery.

Ingredients:

1. Celery leaves (beam)

2. Parsley (beam)

3. Lettuce (beam)

4. Water (3 cups)

5. Ground black pepper (pinch)

Cooking method

We took the greens thoroughly washed under running water and dry. A first beam made green celery beverage pereblenderiv with warm water and pepper, strain through a strainer. And with the rest to do the same. Here you have the 3 most useful green drink. Celery for strong bones, Parsley cleanses the blood vessels against harmful cholesterol, lettuce gives vegetable protein for building muscle tissue (as in large animals!). And all they provide fiber for the friendly microflora, pepper increases the absorption of useful components by 40%. Drinks greens very biosilnye (especially parsley!), It is best to eat them in small sips, holding in his mouth (for absorption into the bloodstream through the sublingual vein) better to start with a drink from the leaves of lettuce, then after walking for half an hour (going to the bathroom), begin to drink from the parsley and have to eat drink a third glass of celery. Curative effective in the morning on an empty stomach or after a drunk two glasses of warm water (included in the daily diet). Successful strengthening of immunity, friends!

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Drinks for immunity
Drinks for immunity

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