Clean intestine = = pure blood health. This juice is three in one - including bowel cleaners champion! Beet-apple-carrot juice as a vacuum cleaner for cleaning the bowels! Here you have a mini-poem! He is quite simply, it is drunk easily and with the effect he achieved this day.
Ingredients:
1. Beet (1 pc)
2. Apple (1 kg)
3. Carrots (5 pcs large)
4. Black pepper (pinch) can not, but it effectively
Cooking method
The September took fresh beets, carrots and apples, thoroughly washed in running water, cleaned, cut into medium-sized cubes. We took the juicer and away we go! First, squeeze the carrot juice, then the apple and beet (once you can squeeze all the juice in a container or in a different and then mix). Here is the whole idea - to drink beet juice (he is the king of the ball), but use it undiluted desirable for the liver (a fairly strong impact) and, therefore, we mix it with carrot and apple juice. Add, if desired, into the juice black pepper to taste (it improves digestion, improves absorption of nutrients by 40% and very well cleans blood vessels), and drink until it fresh! Better tasting it is almost completely empty stomach, and after two glasses of warm-hot water, drunk in the morning after waking up (it need to drink small sips and not every day, but from time to time, if necessary, about every 3 days or once a week, and separately carrot and apple juice can and more often). This juice-sochets all juices heart of oak! (Translation: the juice is highly biologically active and therefore it is necessary to focus on their state;) Enjoy sokoraspitiya and excellent autumn mood, friends!
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