This tomato sauce is cooked very simply, without heat treatment, and therefore retains all the biologically active properties. Tomatoes reduce blood cholesterol levels, normalizes blood pressure, calms the nerves, improves digestion and have a cleansing effect. We do syroednuyu tomato paste.
Ingredients:
1. Red tomatoes (3 pcs medium size)
2. Red pepper + slice can be any fresh pepper (to taste)
3. Fresh dill or parsley (puchochek)
4. Garlic (1-2 cloves)
5. Onion turnip (a third of the average bulb)
6. Zira (a third of a teaspoon) can not
7. lemon juice (squeezed from third lemon)
8. Carrot (half)
A method for preparing a living tomato paste
We took the tomatoes, carrots, parsley and / or dill, garlic and onions, washed (garlic is best to soak in the water, so it is easier to clean) and slightly dry. Then, cut the tomatoes into 2 halves and squeeze in a blender cup tomato juice by hand, it is done to the unit easier to cope with a total weight of plus add butter and lemon juice. Slightly interrupting and then rolling in pepper, cumin, put the garlic, slice of onion and carrot slices and again turn on the blender and bring everything until smooth.
We shift into a comfortable cup or jar with a lid, put in the fridge for an hour, we obtain and enjoy the wonderful taste.
(This tomato paste kept in the refrigerator for a couple of days, but you can enjoy and live healthier products without heat treatment and not to breathe steam, standing at the stove)
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