Do you want to eat? Eat an apple! You do not want an apple? So you do not want to eat! And yet not throw out the most valuable of the apple - is its midway, that is, the bones, because they all and use. They contain iodine! Thyroid understand it and say, "Thank you!" We do not have a beak, unfortunately or fortunately,), and the better to pick these small apple seeds, you can simply do iodine-containing beverage from apple Ogryzkov (drink it easier than clicking the slide off the teeth seeds) and get all the most valuable thing we need for the health of this vital important body. This is easier to drink iodide guy scraps and has the color of rusty iron due to the high content of iodine!
Ingredients:
1. Apple "scraps" trim (10 pcs
2. Cinnamon (pinch)
3. Water (1.5 cups)
Cooking method
Washed and cut apples is desirable, of course, their pets (by as much as you need), and separated portion "Ogryzkov" for a drink, and the rest can also serodyshi do not throw away, and to dry for the winter compotes, and future uzvar (a "fleshy" apple crop was used for charlotte or planted in kompotik to other fruit and dried fruits). Loaded cores in the blender container was added cinnamon and warm water was ground. Then strain through a strainer peeled and kostochnoy husk, is poured into a glass of and you can drink! (This drink is best consumed immediately after cooking while the iodine is not evaporated). Bon ogryzkopitiya and the health of your thyroid gland! Good mood, friends!
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