Cherry cake without sugar, flour and baking Useful sweetness

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Basically all harmful sweets, and so want something tasty for tea! There is a way out. You can make a cake without syroedcheskoe harmless artificial sugar, no aspartame, no margarine, no white flour and no thermal prikanchivaniya product. Who do syroednoe cherry cake, and later many other sweets.

Ingredients:

1. Cherries (1 cup)

2. Banana (3 pieces)

3. Oatmeal (or oatmeal / polstakana)

4. Sunflower Seeds (1 cup)

5. Flax seed (one-third cup)

6. Honey (half a glass)

7. Nutmeg (pinch) is possible without

Cooking method

The dough for cakes. Took milled oatmeal or rolled oats in a blender on oatmeal. I fall asleep to the same seeds of flax and sunflower, and also turned into a powder (in the flour). They poured into a large deep bowl. Mixed with honey, in kulochek wrapped, rolled into a loaf, or a sausage, and put in the refrigerator 5 hours to from He went excess moisture, it is better to become impregnated, hardened and became suitable for molding small biscuits for cake.

Cream cake. When it was time to get the dough from the refrigerator, started making cream (before is not necessary, or even spoil the). Took vishnedavkoy cherry, it was removed from the bone, on killed blender with banana added and nutmeg. Shifted cherry and banana in a separate cup.

We are making the cake itself. Took a flat plate or tray, got dough was divided into several particles, dashed portion of each ball and flattened their hands in flat kruglyashi (biscuits), then put on a terelku one after another, passing even a rolling pin and lubricating cream each cake. Top PIROZHENKO can be decorated with red juice, squeezed from three to five cherry berries and top cherry, removing them from the bones. PIROZHENKO size of your choice (on the cake was ph 10x10 cm). You can make a few small, but can be one, but little more.

Useful cherry cake is ready. Enjoy tea, sweet tooth!

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