My most "ancient" recipe for salted mackerel: there are other recipes, but this is still the favorite

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Hello, my name is Oksana, welcome all to their culinary channel! Here I publish recipes for simple, affordable and delicious meals, pastries, salads of the most common products... I would be glad if someone will be interesting and useful. Read, comment, put the Huskies, and subscribe!

Today publishes one of my favorite recipes for salted mackerel. This is one of the easiest ways of salting, although not fast - 3 days will have to wait. But always get the mackerel moderately salty and very tasty.

Ingredients for cooking:

Mackerel - 2 pcs.
Salt - 2 tbsp. l.
Sugar - 1/2 Art. l.
Bay leaf - 2-3 pc.
A mixture of pepper - to taste

The longest in the whole process of cooking - is preparing bonito. The fish must be clean, remove the innards, be sure to clean the inside black film, cut off the head and tail, and an incision on the belly to do before the end of the tail. Fins do not need to touch it, you can only cut two small fin located at the base of the head. And, with the help of kitchen paper napkins or towels blotted carcass.

In a separate bowl pour the salt, sugar, coarsely crumble bay leaf. And, in its sole discretion you can add some spice to a fish, a mixture of peppers, ground coriander. All the mix.

Made mixture for salting evenly sprinkle abdomens bonito, sprinkle the top need anything not - only inside!

Pickled mackerel wrap tight ... in plastic film or foil, or waxed paper, parchment, or in a regular plastic bag. And in this way we remove the 3 days in the refrigerator, or for example, on the balcony - in the winter.

3 days to cut and eat! Very tasty.

The next day, with a menu where I'm losing weight. Result already minus 33kg.
The next day, with a menu where I'm losing weight. Result already minus 33kg.

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