Mint not only has a pleasant aroma, but also dilates blood vessels. Mint can be added to a variety of dishes for decoration and a pleasant mint flavor. Here variants sea! For a change, make a delicious nourishing and heals the mint porridge.
Ingredients:
1. Peppermint (10 leaflets)
2. lettuce (1 piece)
3. quinoa (branch / can not) gives a bright green
4. Banana (1 piece)
5. Flax Seed (2 tablespoons)
6. Orange (1 piece)
Cooking method
Ripped from the garden fresh mint or extracted somewhere else, washed, obtryasli, put in a bowl of a blender, add lettuce, quinoa or other greens, banana and soaked in water for a couple of hours of flax seed. Then squeezed juice by hand from both orange halves, removed the seeds and pulp also put in the total weight. Included in the blender for 15 seconds. ground and porridge is ready! Spread in plates, decorate with mint and serve and to be served! (Ideally, almost no green felt, and has a pleasant peppermint flavor not sharp). This porridge is more and freshens breath, which facilitates understanding! ;) Bon Appetit!
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