Sweet Tooth, dance! Sweets are healthy and low in calories! Who do desertik without aspartame, trans fats, preservatives and white flour. All products included in this dessert bioactive (without heat treatment) and help to clean up the gut. If the majority of desserts clog the body with margarine, sugar, flour, glutamate, this scrub. The structure of this part of the banana dessert, and it's pretty clogging the intestines of fruit, but if it is used with fiber, it will not let him stick to the walls of the intestine and it quickly will indicate. In this case, banana oatmeal, but not as usual cooked on milk, and activated water. You can still have a banana with greens, such as spinach, also goes well.
Ingredients:
1. Strawberries (5 pieces)
2. Banana (1 piece)
3. Oatmeal (cup)
4. Peppermint (5 leaves)
5. Honey (2 tablespoons)
A method for preparing a dessert syroednogo
On oatmeal pm soaked in cold water. In the morning, the first swollen part of oatmeal mixed in a blender with banana, strawberry second portion and a small portion of oatmeal with mint. Turned multicolored mass of white, red and green. We took transparent glass to put the first banana (white) layer filled approximately 1 teaspoon of honey, banana laid 4-5 kruglyashey second strawberry (Pink) layer filled him as honey and put finely cutting strawberries, mint third (green) layer - honey and one upper white layer and decorated top berries and bananas. The result was a delicious dessert that can be put on half an hour in the refrigerator or eat immediately.
Bon appetite, sugar cravings!
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