You want your child to eat more useful herbs, but he rejects her and she prefers bad candy and cookies? There is a solution! You can make a living on the basis of porridge greens, but he does not realize that eating greens!
Ingredients:
1. Banana (1 piece)
2. Strawberries (10 berries)
3. Spinach salad (small bundle)
4. Flax seed (4 tablespoons)
5. Kuraga (3 pieces)
6. Raisins (10-15 raisins)
7. Water (1 cup)
All of these COMPONENTS improve digestion and saturate the children and the adult organism with all necessary vitamins (provided of course that they are well washed!)
Cooking method
We have prepared everything from the evening to the morning not to lose precious minutes. Soak overnight in water, flax seeds, separately soaked dried apricots and raisins. On the morning of washed strawberries, put in a blender, we should go to flax seed, dried apricots, raisins, spinach and lettuce. Next, cut a banana, the first half allowed into the blender, and the other half left to do in a face plate alien to raise a child to a new breakfast for him! All breakfast is ready! Good morning! You can call for a much-loved child and tell him for this case instructive story, which came to him on the table, this alien. We hope the child will appreciate your creativity!
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