Zucchini is delicious and healthy + Vitamin Beauty

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Tavern, it appears, is a very useful vegetable, it directly affects the youth and beauty. In it, as in the pumpkin contains anti-aging vitamins A, E and C. Zucchini makes a face mask, it penetrates deep into the dermis and moisturizes it well, nourishes, protects and tightens. You can rejuvenate your skin from the inside, just regular eating pub food. But if it is fried, soar, preserve, the benefit can not wait! Leave him alive and well, and he, too, we will revitalize and healthier! We do squash mousse and finally learn how tavern really taste! Or rather, we did not even feel, because it no longer comes as a filler, but vitamins from it all get live!

Pumpkin mousse done fairly quickly and easily.

Ingredients:

1. Zucchini (half)

2. Banana or Avocado (1 piece)

3. Mandarin (2 pcs)

4. Spinach or mint (3-5 leaves) can not

5. Kuraga (3 pieces)

6. Gooseberries (5 pieces) is possible without

Another option how to cook zucchini!

Cooking method

Took zucchini, washed, purified from skin. Cut in a blender cup was added banana or avocado, apricots, gooseberries and spinach. Squeezed tangerine juice to blender coped better with this mass (mandarin pulp can also be placed into a blender). Killed 20 seconds and you're done! Now we have to expand the skeet, decorated with banana and zucchini can eat in a new way. Old in a new way to improve the health form is always nice! Bon Appetit.

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