Spring in the shower! Want to feel better and look your best!
But during the winter as many accumulated "good", there is work to do and not something that really spring skhudnut, and if only until the summer, the time!
We always hear about the importance of cleansing the body of toxins and excessive slagging and offers a million methods. Yes, clean your intestines can be a variety of ways. But here is the most simple and effective, which has worked, is working and will work.
Take day yogurt or yogurt and nondescript (not shiny) prunes. For 1 cup buttermilk 5-7 prunes!
Mix the whole thing on a blender. It turns dark sweet kefirchik, which is not only very useful, but also sweet and delicious. We drink and get probiotics and cleansing and 2 in one. Just do a better cleaning of the output. Because it is likely to be flatulence.
Plum - that's what really works at all times and peoples! It increases peristalsis, and outputs the fecal stones and deposits, of which many have accumulated up to several kilograms.
Plus mikroparazitarny world, plus enemy intestinal microflora, probably trillions of microorganisms something weigh (3-6 kg!), and from here and the highest point on the scales when weighing "carcass!" It's not just your weight! It's like putting on his coat and stand on the scales. It is better to remove the case from yourself, it's not great value for the goods!
Everything will be fine! Subscribe and soon learn how to clean not only the intestine, but also the whole body.