This vegetable juice is very useful. It normalizes digestion, gives relief, normalizes metabolism and improves the condition of the blood, and if the blood is clean, then everything else will shine. Makes this vegetable juice to a blender and you can not call him a drink, and juice in the end will understand why. Getting Started!
Ingredients:
1. Svekolka (1 pc most miserable)
2. Carrots (1 pc large)
3. Cumin (pinch) is possible without
4. Water (2 cups)
preparation
Take the beets and carrots, wash, peeled, cut into small kruglyashi, put in a blender container, add the cumin, topped up with warm water. Next, twist the whole thing, and filtered through a sieve with large holes (as will almost fresh juice with pulp, and it will not really drink). By the way, you can throw in the flesh syroedchesky soup! (Soon to publish retseptik syroednogo borscht)
Everyone knows that fruit and vegetable juices is important to drink freshly squeezed and not store up for future use. And just such a vegetable juice, plus the fact that he is very fast and you can easily do it every day if you do not spending a lot of time (it is not necessary to constantly run the juicer for a pair of glasses of vegetable juice and dreary it wash. After all, it usually bounces ohotku regularly drink fresh juices! ) Yes, and beets - it is quite strong vegetable, it is better not to drink too concentrated and combined with other vegetables (in this case with carrots).
Shops juices mostly because not go too juices and drinks, diluted to 80% water, so even with different flavors, so our juice - the juice is much more than all the others put together (at least he really fresh vegetables and much richer than just drink). Yes, and if so to sue, all living products consist of water and nothing if we "just add water!"
Drink carrot and beet juice in the morning, drink 1-2 glasses of warm water (acting quickly enough). If you add these vegetable juices in your diet, you will soon normalize weight, getting better digestion (are obvious and hidden constipation, which take out a lot of people especially in the age). Good mood after cleaning!
(The use of beet has contraindications, because it has quite a profound effect on the liver, even in diluted form)
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