The main element of vegetarian cabbage soup without meat still remains White cabbageAs the main ingredient. What are the benefits of vegetable broth to the meat? The ease in good digestion and unloading useful liver.
Another plus. When cooked soup from fresh cabbage, it remains the taste and aroma of fresh vegetables. In the saturated meat broth vegetable taste displaced meat. In the summer, especially in the season the young cabbageI cook vegetable soups more often than in winter.
VIDEO RECIPE
INGREDIENTS
Ingredients 4 liters of boiling:
Fresh cabbage - 500 g
Potatoes - 400 g
zucchini - 200 g
tomatoes - 2 pcs.
carrot - 200 g
onion - 150 g
1 tablespoon oil
garlic, herbs, spices, salt to taste
Vegetarian soup with fresh cabbage
4-quart saucepan half-filled with water and put on a plate.
Wash and clean the vegetables, zucchini remove the core.
Form for cutting arbitrary, I like straw.
When the water boils put in a pot celery, chopped potatoes and whole tomatoes and cut the stem.
Tomatoes should be kept in water until they burst peel.
In the frying pan with vegetable oil fried onion and carrot no more than 5 minutes.
After boiling water with potatoes, tomatoes to get out of the pan and put to the cabbage.
After boiling water cabbage - zucchini.
Boil for 10 minutes.
Remove the rind from the tomatoes, chop and stew with onions and carrots for 7-10 minutes.
Add the broth and cook for 5 minutes.
Soup with salt, add the chopped herbs, garlic, spices and bring to a boil.
Boil for 2-3 minutes, and that's it.
I wish you bon appetit!
Details and nuances of the preparation, see the video clip.
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If you do not like soup without meat, thenkharcho exactly fit.