Step by step recipe for fried rapanov with photos and videos!
Fried brine, like many in this word... Dish suitable even for those who follow the figure .
Some time ago, the majority of the inhabitants of the middle band to hear anything about this mollusk. And the residents of coastal regions gladly eat them kilos. Still, in addition to excellent taste, they contain a lot of useful properties: the most valuable amino acids, a high protein content, which makes them indispensable when dietary product.
Cook them very simply. All you need to prepare them, it yourself brine and onion.
Find brine is very simple, they are sold in all the major retail chains in Russia.
Full recipe videos, see the article at the bottom
Ingredients:
- · Rapa zamorozhennye- 0.5 kg
- · Bulb - 1pc
- · Butter and vegetable frying
Cut onion half rings and fry it to cream / vegetable oil until soft. Fry until golden brown it is not necessary.
Full recipe videos, see the article at the bottom
Until the onion is fried Let us Rapanu. If you bought them frozen in a package, they have already passed the first heat treatment and have been cleaned, so I just cut them into small pieces, and opravte the pan to the onions.
Full recipe videos, see the article at the bottom
Fry onions with brine no more than 3-5 minutes. If you overdo brine in a skillet, then they become rubber. When frying, I did not add a lot of flour and continue to stir.
We shift in a salad bowl brine fried, topped with lemon, and serve an salad to the table.
Other dishes of fish and seafood on my channel:
Pie with fish and spinach
Salad with cod liver oil!
fried red mullet
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