Such fish think they did all eat, because it is in a kindergarten menu, but the house did not prepare everything, and nothing is simple, fast, useful, and it is very tasty and juicy. You can serve with a side dish for lunch or as a casserole for dinner.
INGREDIENTS
-500gr fish fillets.
Water -50 ml.
Egg-3 units.
-80ml milk.
-20gr flour. (1st.l)
Sol -1 / 2ch.l.
COOKING METHOD
Take the ready fish fillets, take any cod pollack, hake, haddock me. I share it myself fillets, I like that she is not skinny. Fillet weight of 500 grams. Cut into cubes.
The pan pour some water of about 50 ml, put the fish bit add some salt and simmer for about 5 minutes. And remove from heat.
It is possible to prepare not fillet, fish carcass can be cut, dipped in boiling water and boiled 5 minutes after boiling, and then separate the meat from the bones. Delicious and so and so.
In bowl 3 eggs divide, add 80 ml of milk and whisk, beat now add 20 grams of flour or 1 tablespoon with a small slide.
Beat whisk until smooth. Take appropriate pan, lubricity butter and butter pieces put on the bottom, it takes 20 grams of butter.
Put on baking the prepared fish, pour the egg. And put in a preheated oven. Bake until cooked at 200 degrees for 25-30 minutes.
Focus on your oven. Prepare fish cut into pieces a la carte and served hot to the table.
If you cook for dinner are served with a side dish such as potatoes or rice. If for dinner as a separate dish, adding a vegetable salad.
Very simple and delicious.
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