This juice is often necessary to add to your diet, and here's why ...
Tomato juice - an ordinary, but this useful!
One of the most delicious and healthy vegetable juice - a tomato.
As part of the juice from tomatoes contains antioxidants and vitamins that promote the recovery of the body.
Specialists recommend to use this product daily.
What are the benefits:
Reducing the level of "harmful" cholesterol. Semi-finished products, synthetic additives contribute to the accumulation of cholesterol in the blood.
Juice of ripe tomatoes rich in vitamins A, C.
If you drink juice regularly, improves vision, strengthens bones and tooth enamel, the immune system works more efficiently.
Improvement of the kidneys and liver. Sulfur contained in tomatoes normalizes the main "filters" - kidneys and liver.
Normalization of the digestive system. Tomato juice helps to establish a chair, get rid of constipation.
Promotes eliminate intestinal problems and gastrointestinal tract.
has a good diuretic and choleretic effect.
Help in reducing weight. Eating tomato juice, you can compensate for the lack of vitamins in compliance with a strict diet.
The product also maintains a feeling of satiety for a long time.
A beneficial effect on the nervous system. The composition of this beverage are substances that stimulate serotonin ( "hormone joy"), which improves mood, helps relieve nervous tension, prevention of the effects of depression and stress
Protect the heart and blood vessels. Contained in the juice vitamin B6 helps reduce the amount of amino acid (homocysteine) which can engage the artery walls.
It does not allow for the development of cancer. Lycopene - is an antioxidant substance in tomatoes, which helps to prevent the progression of cancers and their increase.
Even in the many scientific studies have shown that regular who use tomato juice, people are much less exposed to cancer lung, prostate, stomach, breast, esophageal, colorectal and cervical.
The fight against free radicals. If the diet of tomato juice (a glass a day), the neutralization of free radicals that contribute to aging of the organism, is faster.
Regulates blood sugar levels. Tomato juice - this is one of the few juices that can be consumed with the courage to diabetics without fearing for their health.
This product not only worsens the condition of a diabetic, but also helps to maintain normal blood sugar
Decreasing sebum. This property of the product prevents the appearance of acne, improves the general condition of the skin, reduces its fat content.
B vitamins, Which many in the juice help restore tone and elasticity of the skin.
Important!
Useful tomatoes grown in beds or bought in a shop in the same season of ripening.
Packaged juices, which a lot of on the supermarket shelves, lose some nutrients, but it is still there!
Best juice - freshWithout additives and thermal treatment.
However, tomato juice from the package will be good for your healthWith the proviso that it is a high quality and with good shelf life.
Do not add salt to tomato juice! The healing quality juice with added salt significantly reduced it.
Harm tomato juice
Enhances pain in neurotic spasms.
Tomato juice is banned for use in exacerbations of gastrointestinal diseases.
Juice improves pain in the gastrointestinal tract due to the ability to enhance intestinal peristalsis.
It may lead to cholelithiasis and urolithiasis.
This product is useful only in the early stages of these diseases.
Take care of yourself!
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