Want to quickly sober up, feel better and recover from high jinks? Then write down what really helps a hangover.
Hangover...
Alcohol, especially in large quantities, leading to dehydration.
And that's why a hangover so thirsty.
But plain water can not cope even with the completion fluid, and even eliminate toxicity after libations to her and did not do.
Of course, in some cases, no water anywhere.
Therefore, doctors recommend drinking water warmed to body temperature and in any case not cold.
So what makes for a hangover?
There are certain beverages that effectively remove toxins from the body and quench thirst better water.
What will help sober up:
cabbage and cucumber pickles - they help to normalize the level of electrolytes in the blood, and quickly clean up the blood, the minimum dose - 1 cup (for diseases of the gastrointestinal tract is contraindicated);
Alkaline water with mineral salts of potassium and sodium;
sour fruit juices (tomato, lemon, orange);
strong freshly brewed tea or coffee grounds - will remove the headache and reduce nausea;
decoction of leaves, cranberries and rosehip berries - have a strong diuretic properties that pretty quickly removes toxins from the body;
Fermented milk drink (.. yoghurt, kefir, koumiss, etc.) on an empty stomach - protect the liver, fill body proteins, vitamins and minerals;
honey - alcohol weakens the effect, increases metabolism, and copes with nausea.
Drink recipes from a hangover
One raw egg yolk with 1 tbsp. tomato juice, drink on an empty stomach;
100 gr. honey with 1 tbsp. orange juice and zest of half a lemon, in small sips on an empty stomach;
Article 0.5. alkaline mineral water and 0.5 st. lemon or orange juice drink in the morning immediately upon waking.
What else?
Remember !!!
Like this?
You are welcomeSUBSCRIBEto my RSS feed and put Like!
You is not difficult, but I am happy :)))
Thank you for reading to the end!