A selection of food and beverages for hypertension that really help to reduce high blood pressure.
Food & Beverage by hypertension
Kefir against high pressure
Any dairy products will be useful at high pressure, so it is imperative to include them in your daily diet.
The most effective anti-hypertension is a common yogurt with a pinch of cinnamon.
Watermelon - Assistant hypertension
Only a small piece of watermelon to excrete any excess water to clean the kidneys, reduce bad cholesterol and stabilize pressure in patients with hypertension.
Vinegar - first aid at high pressure
Normalize blood pressure and relieve the state before the arrival of an ambulance, you can use ordinary vinegar and water.
The procedure is as follows: the patient's legs are lowered in warm water (only if the blood pressure not exceeding 160 mm Hg), it allows to withdraw blood from the head to the feet, using vinegar diluted in cold water wetted forehead and whiskey.
The procedure is contraindicated in patients who have high blood pressure caused by problems in the heart.
Beet - healer for vessels and a wonderful blood purifier
Beet juice has a positive effect on the pressure and stabilize it, and improves blood flow.
The treatment lasts for two weeks, and then make a short break.
Fir oil - pressure stabilizer
For the treatment of pressure must take a piece of refined sugar, 5 to drip on it and to hold the oil droplets in the mouth until complete dissolution.
It is not necessary to swallow sugar or try to bite him.
Aloe - improves the condition of blood vessels and reduces the pressure
From plants to squeeze fresh juice, drink it must be as follows: 50 ml of water is added a teaspoon of juice, the resulting mixture is drunk in the morning before eating.
The course of treatment is 2 weeks.
Peppermint - soothes and reduces the pressure
Of the funds necessary to prepare the saturated tea, while you can use it not only inside, but also to rub massage movements in the neck.
Black currant (leaves) - treats hypertension
Harvested leaves of the plant in advance, for this to collect them in the summer, thoroughly we washed and dried. For the treatment of pressure to make tea from the leaves.
Honey, garlic and lemon - a strong tool
To enhance the effectiveness of honey should be mixed with 5 cloves of garlic and lemon. Manufacture of a medicament can be stored in the refrigerator, you need to drink it three times a day for one teaspoon.
Green tea - cures vessels and lead to normal pressure
When pressure is better to abandon any beverage it is in favor of green tea, to enhance healing effect may be added to the beverage 20 drops of an alcohol tincture of calendula, but not more than once day.
Rowan - a well lowers blood pressure
you can cook the juice or eat during the day one tablespoon of berries of mountain ash berries.
fennel seeds - the salvation of the hypertensive
Take tablespoon of dill seeds, add a cup of hot water for half an hour and leave it for infusion.
Drinking means you need three times a day for 1/3 cup.
Sunflower seeds - effective pressure
Important!
Reduce pressure folk remedies harder than special drugs, but such infusions and decoctions are practically harmless for patients at any age.
Despite the safety of people's money, before applying the described methods it is necessary to consult with your doctor.
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