Chocolate-orange treat for slimming sweet tooth.

Admin

click fraud protection

Good day to you and delicious and satisfying weight loss.

Today I want to share with you a recipe for a cake that I recently prepared for my birthday.

A small cake weighing 100 g comes out to 210 kcal - in my opinion, a great option!

And the chocolate-orange flavor with curd cream will surely delight you.

Let's cook!

✅I needed the following ingredients:

  • 3 chicken eggs,
  • 60 g rice flour
  • 1/2 teaspoon baking powder
  • 6 sachets of sweetener,
  • zest of half an orange,
  • 100 g of cottage cheese (I have 9%),
  • 100 g of natural yoghurt,
  • cocoa 5 g and a pinch for decoration,
  • a pinch of vanillin.

✅Cooking.

We send three eggs and 5 sachets of sweetener to whip into a mixer. Beat until foamy - 5 minutes.

While the eggs are beating, mix 60 g of rice flour with 5 g of cocoa, a pinch of vanillin and 1/2 teaspoon of baking powder.

It is best to then sift this mixture.

Gently mix the beaten eggs with flour.

We take a baking dish.

I don't have a 14-16 cm form, so I took a 20 cm form.
If you take a form of 14-16 cm, then the cake will be high and it can be divided into 2 layers and you get a cake. I'll have a cake.

Pour the dough into a mold and put it in the oven at 180 degrees for 30 minutes.

Do not open the oven while baking.

Next, I cut the cooled cake into 6 pieces.

✅ Preparing the cream.

Mix 100 g of cottage cheese and 100 g of yogurt, add 1/2 teaspoon of orange zest and 1 sachet of sweetener. Mix well - I used a mixer.

Liberally grease the cakes with cream, right here so that the cream drips and lay in a thick layer.

Sprinkle with cocoa on top and garnish with orange slices.

In the refrigerator, the cream hardens quickly.

Enjoy your meal!

KBZHU cake per 100 g: K-310, B - 16.6, F - 11.8, U - 32.36.
KBZHU with cream per 100 g: K - 198, B - 12.84, F - 8.78, U - 16.13.

You can watch the video recipe on my YouTube channel link.

Thanks for your time and likes.
Subscribe to the channel if you are interested in my experience, recipes and communication.
I do not pretend to be a PP expert. Just sharing my experience. I am "OkoloPP"!

We are preparing a layered salad "Royal". Will appeal to all, I assure you!
We are preparing a layered salad "Royal". Will appeal to all, I assure you!

Another recipe is a nice puff lettuce. The simplicity of its preparation does not detract from th...

Eggplant rolls with mushrooms and cheese. So simple and so delicious
Eggplant rolls with mushrooms and cheese. So simple and so delicious

Yesterday I tried a new recipe for eggplant rolls - it turned out very tasty! Therefore, I hasten...

Marbled chocolate chip cookies. For chocolate lovers - this is a godsend
Marbled chocolate chip cookies. For chocolate lovers - this is a godsend

Very tasty chocolate cookies cracked, with a rich chocolate taste! Be sure to cook, it is incredi...

Instagram story viewer